Phillips Frozen Crab Cakes Nutrition

Bake for 12 minutes flip and bake additional 3 5 minutes until. About food exercise apps community blog shop premium. There are 190 calories in 1 piece 3 1 oz of phillips crab cakes signature 2 pack.

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Bake from frozen recommended.

Phillips frozen crab cakes nutrition.

Carefully add crab cakes to pan cook 3 minutes. 190 calories nutrition grade c plus problematic ingredients and more. Remove crab cakes from all packaging before cooking. Delicious on their own with classic tartar or cocktail or served with a homemade crab cake dipping sauce for an unexpected twist.

Preheat oven to 425 f. Learn the good bad for 250 000 products. How does this food fit into your daily goals. Enjoy warehouse prices on namebrand seafood products.

Place crab cakes on a lightly buttered baking sheet. Visit calorieking to see calorie count and nutrient data for all portion sizes. Flash frozen to preserve the delicately balanced flavors our premium crab cakes are easy to bake or pan sauté to a rich golden brown perfection every time. Place crab cakes on a lightly buttered baking sheet.

Personalized health review for phillips crab cake minis. 68 fat 11 carbs 21 protein. You d need to walk 45 minutes to burn 160 calories. Place crab cakes on bottom rack of oven.

Bake for 12 minutes flip and bake an additional 3 4 minutes until. 74008 12 4 oz. You d need to walk 53 minutes to burn 190 calories. Crab cakes should be cooked to an internal temperature of 165 f.

Visit calorieking to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2 000 000 foods. Place on paper towels to remove oil before serving. Preheat oven to 450 f.

Flip and sauté an additional 2 3 minutes until golden brown. Phillips phillips crab cakes frozen costco serving size. 63 fat 14 carbs 23 protein. There are 210 calories in 1 cake 85 g of phillips crab cakes.

There are 160 calories in 1 serving 4 mini cakes 3 oz of phillips crab cakes minis. There are 170 calories in 1 cake 85 g of phillips maryland style crab cakes.